Tibetan and Himalayan Library - THL

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Subject is Clinical study
 Results 1 - 3 of 3
Meditation and light order of the day for psoriasis
This controlled study looked at the effect of stress reduction interventions in the treatment of psoriasis, a chronic skin disease characterized by inflamed red areas and silvery scales. The stress re...
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Mindfulness-based stress reduction in relation to quality of life, mood, symptoms of stress and levels of cortisol, dehydroepiandrosterone sulfate (DHEAS) and melatonin in breast and prostate cancer outpatients
This medical study looked at the effects of mindfulness-based stress reduction (MSBR) on the mood, quality of life, levels of stress and cortisol, dehydroepiandrosterone-sulfate (DHEAS) and melatonin ...
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Zazen and cardiac variability
OBJECTIVE: This study examined the effects of "tanden breathing" by Zen practitioners on cardiac variability. Tanden breathing involves slow breathing into the lower abdomen. METHODS: Eleven Zen pract...
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