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Subject is Mindfulness meditation
 Results 1 - 10 of 10
Mindfulness-Based Stress Reduction and health-related quality of life in a heterogeneous patient population
This study examined the effects of an 8-week (20 min/day) mindfulness-based stress reduction (MBSR) program on health-related quality of life and both the psychological and physical symptomology of a ...
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The efficacy of Mindfulness-Based Stress Reduction in the treatment of sleep disturbance in women with breast cancer : an exploratory study
As part of a larger study of the effects of mindfulness-based stress reduction techniques on the health of women with breast cancer, this article looks in particular at the effectiveness of MBSR in st...
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Effects of mindfulness-based stress reduction on medical and premedical students
Investigators conducted an 8-week study to examine the effects of mindfulness-based stress reduction (MBSR) techniques on medical and premedical students using a controlled, statistical experimental d...
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Mindfulness-based stress reduction and health benefits : a meta-analysis
The authors perform a comprehensive meta-analysis based on an overview of 20 previous studies on mindfulness-based stress reduction (MBSR), a meditation technique widely practiced in clinical settings...
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Three-Year Follow-Up and Clinical Implications of a Mindfulness Meditation-Based Stress Reduction Intervention in the Treatment of Anxiety Disorders
A three year follow-up of 22 individuals suffering from DSM defined anxiety disorder who participated in a time-limited, physician-referred mindfulness meditation program showed maintenance of the sig...
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Full catastrophe living : using the wisdom of your body and mind to face stress, pain, and illness
Full Catastrophe Living provides an introduction to a body of mindfulness-based meditation practices aimed at cultivating a greater sense of awareness in the face of all of life's events. Parti...
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Burnout and the Buddha
A medical professional outlines the difficulties and burnout involved in the practice of dermatology. How can dermatologists, and, by extension, all medical professionals avoid burnout? The author loo...
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Being present : experiential connections between Zen Buddhist practices and the grieving process
The Zen Buddhist contemplative tradition involves several meditation and instructional techniques that have strong phenomenological and theoretical connections with the experience of loss and the proc...
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On being a non-Buddhist Buddhist : a conversation with myself
In this chapter of the volume Encountering Buddhism : Western Psychology and Buddhist Teachings, author Seth Robert Segal, a professor at Yale School of Medicine and the director of psychology ...
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In search of inner wisdom : guided mindfulness meditation in the context of suicide
Spiritual concerns are highly relevant, but often ignored, in psychotherapy in general and in suicide in particular. This article presents Internet data and clinical case material bearing on the topic...
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