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THL Title Text
Title: Cognitive behavior therapy : thinking positive
Language of title: English
Author/Creator: National Public Radio (NPR)

Description: Cognitive behavior therapy (CBT) is becoming increasingly popular among psychologists as a way to treat certain emotional disorders like depression, anxiety, and phobia. The main aim of cognitive behavior therapy is to assist patients in changing how he or she thinks and actively regards the world. Unlike psychoanalysis which seeks to treat patients by looking deep into their personal history, CBT focusses on changing immediate unproductive ways of thinking. In June 2004, National Public Radio broadcasted several features on CBT looking at its rationale, origins, and current practices. This first broadcast follows one woman with a social anxiety disorder and shows how CBT was able to assist her in developing more confidence in social settings. (Zach Rowinski 2004-08-01)
Contributor: Alix Spiegel
Publisher Place: Washington D.C.
Publisher: National Public Radio
Normalized publisher place: Washington, D.C.
Publisher country: United States
Publisher URL: http://www.npr.org
Published Date: 2004-06-02
URL: http://www.npr.org/features/feature.php?wfId=1920052
Extent: 8 min.
Subject: Cognitive Behavior Therapy (CBT)
Social phobia
Emotional disorders
Depression
Sigmund Freud
National Public Radio (NPR)
Classification: Buddhism and Science -- International Science -- Psychology -- Clinical Psychology -- Psychotherapy -- Cognitive Behavioral Therapy
Cultural Coverage: United States
Temporal coverage: 21st century CE
Language: English
Interface Language: English

Means of availability: Internet. The audio excerpt requires Realplayer or Windows Media Player.
Format: Online resource
Media type: Audio
Resource Type: News Broadcast
Digital Encoding: rm (ram)
Reader Rating: useful
Release Flag: OK for viewing
Date Of Record Creation: 2004-08-01 11:25:15
Date Record Checked: 2004-08-01
Date Last Modified: 2006-04-05 17:40:29
Cumulative Rating: this resource has a 1 star rating
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