Tibetan and Himalayan Library - THL

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Subject is Emotional disorders
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Albert Eliis Institute
Albert Ellis is the leading figure behind cognitive behavior therapy, a type of therapy that asks patients to confront their habitual ways of thinking to overcome a variety of emotional and cognitive ...
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Cognitive behavior therapy : thinking positive
Cognitive behavior therapy (CBT) is becoming increasingly popular among psychologists as a way to treat certain emotional disorders like depression, anxiety, and phobia. The main aim of cognitive beha...
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