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Classification is Buddhism and Science -- Buddhism -- Contemplative Practices -- Mindfulness Meditation
 Results 1 - 10 of 27
Does mindfulness meditation contribute to health? outcome evaluation of a German sample
OBJECTIVES: This exploratory study is the first systematic outcome evaluation to examine the effects of an 8-week meditation-based program in mindfulness in a German sample. DESIGN: Twenty-one (21) pa...
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Full catastrophe living : using the wisdom of your body and mind to face stress, pain, and illness
Full Catastrophe Living provides an introduction to a body of mindfulness-based meditation practices aimed at cultivating a greater sense of awareness in the face of all of life's events. Parti...
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Commentary on Majumdar et al : mindfulness meditation for health
Pioneer of mindfulness-based stress reduction (MBSR), Jon Kabat-Zinn, discusses some of the background, rationale, and current status of mindfulness based intiatives for their over 20 year history of ...
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Change in women's diet and body mass following intensive intervention for early-stage breast cancer
This clinical study attempted to determine the effectiveness of an intensive dietary intervention program on body mass in women with breast cancer. A group-based, dietician lead 15-session nutrition e...
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Meditation and light order of the day for psoriasis
This controlled study looked at the effect of stress reduction interventions in the treatment of psoriasis, a chronic skin disease characterized by inflamed red areas and silvery scales. The stress re...
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Three-Year Follow-Up and Clinical Implications of a Mindfulness Meditation-Based Stress Reduction Intervention in the Treatment of Anxiety Disorders
A three year follow-up of 22 individuals suffering from DSM defined anxiety disorder who participated in a time-limited, physician-referred mindfulness meditation program showed maintenance of the sig...
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Mindfulness-Based Stress Reduction and health-related quality of life in a heterogeneous patient population
This study examined the effects of an 8-week (20 min/day) mindfulness-based stress reduction (MBSR) program on health-related quality of life and both the psychological and physical symptomology of a ...
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Effects of mindfulness-based stress reduction on medical and premedical students
Investigators conducted an 8-week study to examine the effects of mindfulness-based stress reduction (MBSR) techniques on medical and premedical students using a controlled, statistical experimental d...
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Buddhist meditation and countertransference : a case study
Freud and a series of psychoanalysts who followed after him paid very little attention to the Buddhist practice of meditation or else offered radical interpretations of how meditation operated based o...
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The efficacy of Mindfulness-Based Stress Reduction in the treatment of sleep disturbance in women with breast cancer : an exploratory study
As part of a larger study of the effects of mindfulness-based stress reduction techniques on the health of women with breast cancer, this article looks in particular at the effectiveness of MBSR in st...
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