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Buddhism and Science > Buddhism > Contemplative Practices > Mindfulness Meditation

(27 resources)


Resources:
Intersubjectivity in Indo-Tibetan Buddhism
This essay focuses on the theme of intersubjectivity, which is central to the entire Indo-Tibetan Buddhist tradition. It addresses the following five themes pertaining to Buddhist concepts of intersub...
Meditation and light order of the day for psoriasis
This controlled study looked at the effect of stress reduction interventions in the treatment of psoriasis, a chronic skin disease characterized by inflamed red areas and silvery scales. The stress re...
Mindfulness and acceptance : expanding the cognitive-behavioral tradition
This volume discusses a growing and changing group of therapies within the cognitive-behavioral tradition of clinical psychology. Many less traditional approaches to therapy based on themes such as mi...
Mindfulness-Based Stress Reduction and health-related quality of life in a heterogeneous patient population
This study examined the effects of an 8-week (20 min/day) mindfulness-based stress reduction (MBSR) program on health-related quality of life and both the psychological and physical symptomology of a ...
Mindfulness-based stress reduction in relation to quality of life, mood, symptoms of stress and levels of cortisol, dehydroepiandrosterone sulfate (DHEAS) and melatonin in breast and prostate cancer outpatients
This medical study looked at the effects of mindfulness-based stress reduction (MSBR) on the mood, quality of life, levels of stress and cortisol, dehydroepiandrosterone-sulfate (DHEAS) and melatonin ...
Nurturing the seeds of sanity : a Buddhist approach to psychotherapy
This chapter from the book Modern Psychology and Ancient Wisdom: Psychological Healing Practices from the World's Religious Traditions offers a Buddhist approach to psychotherapy using the cont...
On becoming aware : a pragmatics of experiencing
Drawing its main source of inspiration from a naturalized interpretation of Husserlian phenomenology, On Becoming Aware: A Pragmatics of Experiencing attempts to examine closely the nature of e...
Psycho-endocrine-immune response to mindfulness-based stress reduction in individuals infected with the human immunodeficiency virus : a quasiexperimental study
A non-random study looking at the effects of a six week mindfulness-based stress reduction (MBSR) program on immunity, the endocrine system, stress, mood, and functional health of individuals with HIV...
Simple techniques to relieve anxiety
Many patients can obtain rapid, short-term relief of anxiety through the use of simple, meditative techniques. Anxiety, tension, mild depressive feelings, and psychophysiologic symptoms frequently res...
Structure, strategy and self in the fabrication of conscious experience
Neurophysiological and psychological evidence require us to see perception, the 'fabrication of (conscious) experience', as a process in time. Some of the elapsed time between the onset of stimulation...
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