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Buddhist conceptualization and treatment of anger
From the Buddhist point of view, anger is a form of suffering-because the angry individual suffers as well as his or her victims. In the traditional Buddhist view, suffering is caused by three mental ... End piece : reflections on the treatment of anger
Research on the nature of anger and how it differs from other emotions is reviewed. Dimensions that differentiate disturbed from normal anger are also discussed. Based on the research and results of s... Zen meditation and ABC relaxation theory : an exploration of relaxation states, beliefs, dispositions, and motivations
This study is an attempt to rigorously map the psychological effects of Zen meditation among experienced practitioners. Fifty-nine Zen meditators with at least six years of experience practiced an hou... |
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